The courgette is a vegetable of low caloric intake thanks to its high content of water.
Also, it contains fibre that has an effect of satiety. That’s why it’s considered to be an ideal food for diet control
The courgette is a vegetable of low caloric intake thanks to its high content of water.
Also, it contains fibre that has an effect of satiety. That’s why it’s considered to be an ideal food for diet control
